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BDNF

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Last discussed Jan 28, 2026

Brain-Derived Neurotrophic Factor, a protein that supports the survival and growth of neurons and is produced through exercise.

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Lisa Mosconi Mentioned it

“We know the movements produces BDNF in the brain produce irisin in the brain that support the health and growth of your dendritic”

▶ 9:15 How Women Can Start Alzheimer’s Prevention Jan 2026

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