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At home hormone urine analyses

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Home testing devices that measure hormones like estrogen, progesterone, FSH, and LH through daily urine samples.

health testing hormones menstrual cycle
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Abby

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Abby uses this ✓ High confidence
"We have leveraged at home hormone urine analyses where you measure daily urine which really starts to say okay well maybe my hormones are changing. Most of them are measuring some form of estrogen, some form of progesterone, FSH, LH, all in like a pee stick."
From: 378 ‒ Women’s health & performance: how training, nutrition, & hormones interact across life stages • ▶ 39:40 • Jan 2026

Attribution: Abby describes using these devices in her research to track daily hormone variations