← Back

A Monk's Guide to Cleaning House and Mind

media Endorsed by 1 creator Visit website →

A book by Japanese monk Shok Matsumoto about using cleaning as a form of meditation and mindfulness practice.

Check price →

Endorsed by

Recommended

These creators have recommended this product

Drew Bernie recommends
"I found this book by this guy named Shok Matsumoto. He was this Japanese monk and it's 'A Monk's Guide to Cleaning House and Mind.' He argued his preferred form of meditation was cleaning."
Meditation, Solved · ▶ 27:13 · Mar 2026