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A Monk's Guide to Cleaning House and Mind
1 creator use or recommend it
1 recommend
Last discussed Mar 18, 2026
A book by Japanese monk Shok Matsumoto about using cleaning as a form of meditation and mindfulness practice.
Recently discussed in
Meditation, Solved
Drew Bernie · Mar 18, 2026
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Drew Bernie
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"I found this book by this guy named Shok Matsumoto. He was this Japanese monk and it's 'A Monk's Guide to Cleaning House and Mind.' He argued his preferred form of meditation was cleaning."
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