Episodes featuring Martin Seligman

Browse episodes where Martin Seligman appears as host or guest. View all episodes →

Chris Williamson
Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman
Chris Williamson · with Martin Seligman · Oct 24, 2026 · 5 recommendations

Chris Williamson talks with positive psychology founder Martin Seligman about moving from learned helplessness to optimism and agency, practical ways to dispute negative thoughts, how agency shaped human history, and...