Episodes featuring Charles Duhigg

Browse episodes where Charles Duhigg appears as host or guest. View all episodes →

My First Million
#1 Habit Expert: Why Your To Do List Is Making You Less Productive
My First Million · with Charles Duhigg · Apr 16, 2026 · 5 recommendations

Charles Duhigg, author of The Power of Habit, joins Sam Parr and Shaan Puri to explain how habit loops, communication skills, and simple systems beat willpower and long to-do lists.