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Why working when burnt out costs you millions

| 4 products mentioned
Ali Abdaal Ali Abdaal host

Recommendations (3)

Whoop
Whoop uses

"I use a Whoop to track my sleep, but you don't need it."

Ali Abdaal · ▶ 1:21

Brandon Sanderson

"On my days off, I will listen to fantasy fiction audio books by Brandon Sanderson usually"

Ali Abdaal · ▶ 0:52

"I will read like Harry Potter fanfiction"

Ali Abdaal · ▶ 0:56

Mentioned (1)

Apple Watch
Apple Watch "You can use an Apple Watch, you can use a phone, or you can just aim to sleep 9 hours a night." ▶ 1:23