Why working when burnt out costs you millions

Ali Abdaal · · 2 min
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What they recommend · 2 picks

"On my days off, I will listen to fantasy fiction audio books by Brandon Sanderson usually"

Whoop Health & fitness

"I use a Whoop to track my sleep, but you don't need it."

12 creators recommend it·Ali's health & fitness →

Ali, This Week in Startups, Chris and Tom agree on 24 things

See what they all use, in their own words. Paid ads are left out.

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Made by someone on this episode

Feelgood Productivity · Ali Abdaal's — Ali Abdaal's New York Times bestselling book about achieving produc...

Also mentioned

0:56 Harry Potter fanfiction · "I will read like Harry Potter fanfiction"
1:23 Apple Watch · "You can use an Apple Watch, you can use a phone, or you can just aim to sleep 9 hours a night."

What do Ali and experts like them all swear by?

24 things in common

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