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Michael Smoak

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Everything Michael personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

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Higher Up Wellness created

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"I remember when it hit 10 and I hit stop on the Apple Watch and I went, 'Holy shit I just ran 10 miles.'"

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16 Brutal Life Lessons for Ambitious People - Michael Smoak

Apr 11, 2026 · on Chris Williamson guest · 7 recs
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"I remember when it hit 10 and I hit stop on the Apple Watch and I went, 'Holy shit I just ran 10 miles.'"
From: 16 Brutal Life Lessons for Ambitious People - Michael Smoak • ▶ 0:58 • Apr 2026