Jocko Willink
6 things Jocko uses or recommends, from 2 episodes.
Jocko's top picks
What Jocko uses or recommends most, ranked by how often and how strongly. Paid ads are left out.
Uses and recommends it · 1 episode
"I just actually have to give a lot of credit to the music that I grew up listening to and the attitude that we had back then listening to hardcore music — being able to stand up against what other people were saying. That hardcore attitude and sticking by your friends — that music is the soundtrack to my life."
Recommends it · 1 episode
"The daily actions that I take aren't from motivation. They're just from discipline. I'm not going to get up and go through some big debate about, do I really feel like doing this? No, I don't feel like doing it, but it doesn't matter, so I'm just going to go do it."
Recommends it · 1 episode
"Probably the best one of the best benefits that you get from the military is the VA loan. So you get a loan to buy a house and it's no money down. That's pretty awesome."
Recommends it · 1 episode
"When you go and work out, you're going to feel better. You will get energy from working out. If you go break a sweat, you're going to feel better — you're going to get more energy from it. The high-intensity sort of anaerobic blast, whether it's on the bike or on the rower or swinging a kettlebell hard — that last 10, 15 minutes is a really good way to peak my mentality for the day."
Recommends it · 1 episode
"Listen to the lyrics of Minor Threat. Listen to the lyrics, and you go, 'Okay, this stuff — I agree with this stuff.'"
All 6 of Jocko's picks
- Hardcore music Uses and recommends it "I just actually have to give a lot of credit to the music that I grew up listening to and the attitude that we had back then listening to hardcore music — being able to stand up against what other people were saying. That hardcore attitude and sticking by your friends — that music is the soundtrack to my life." Only Jocko
- Black Flag Uses it "Having Black Flag My War side 2 on my record player for like a year and a half straight — that's going to leave a mark, man. And I think it left a mark on me." Only Jocko
- Discipline Recommends it "The daily actions that I take aren't from motivation. They're just from discipline. I'm not going to get up and go through some big debate about, do I really feel like doing this? No, I don't feel like doing it, but it doesn't matter, so I'm just going to go do it." Only Jocko
- VA Loan Recommends it "Probably the best one of the best benefits that you get from the military is the VA loan. So you get a loan to buy a house and it's no money down. That's pretty awesome." Only Jocko
- Exercise for energy Recommends it "When you go and work out, you're going to feel better. You will get energy from working out. If you go break a sweat, you're going to feel better — you're going to get more energy from it. The high-intensity sort of anaerobic blast, whether it's on the bike or on the rower or swinging a kettlebell hard — that last 10, 15 minutes is a really good way to peak my mentality for the day." Only Jocko
- Minor Threat Recommends it "Listen to the lyrics of Minor Threat. Listen to the lyrics, and you go, 'Okay, this stuff — I agree with this stuff.'" +1 other