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Charles Brenner
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Everything Charles personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
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"People with overweight actually now have medical options that work... including oral GLP-1 medications that in conjunction with resistance training can really improve people's health"
"There's actually now a Niagen Plus which is like a drip grade nicotinamide riboside which is not painful"